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For those who crave a true Nigerian dining experience, nothing beats the smooth, stretchy swallow made from premium nigerian yam. At 1pFoods, we understand how much authenticity matters, which is why our yam flour is carefully processed to deliver the same rich taste and texture you’d expect back home without compromise.
Preparing swallow is simple. If you’re searching for how to make poundo yam, the process is quick:
Within minutes, you’ll enjoy the same satisfying meal you’d get at a family table in Lagos, Abuja, or Port Harcourt.
Beyond taste, 1pFoods flour provides essential yam flour nutrition. It’s naturally rich in fiber, energy-packed for active lifestyles, and gluten-free making it suitable for a wide range of diets.
Whether you pair it with egusi, okra, ogbono, or vegetable soup, 1pFoods poundo yam makes every meal a feast. The texture is smooth, the taste authentic, and the preparation effortless.
If you want convenience without losing tradition, our poundo yam flour is the perfect choice. It cooks quickly, stretches well, and keeps your meals wholesome and filling ideal for weeknights or celebrations alike.
Do you Want That Authentic Nigerian Taste? Try 1pFoods Yam Flour. We’re more than just a brand we’re a family that celebrates authentic food culture. Join thousands of food lovers who trust 1pFoods for authentic, high-quality African products. Discover delicious recipes, cooking tips, and product updates by following us on our social for fresh inspiration:
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Whether you're feeding a big family or preparing a special dish, 1pFoods is your trusted source. Explore our full catalog for popular staples, and let us help you bring the taste of West Africa into your kitchen. For more details and to shop our selection, visit 1pfoods.com
Cooking with 1pFoods yam flour isn’t just about food it’s about reconnecting with authentic flavors, family traditions, and the comfort of home. Explore our full range of packs and sizes at 1pfoods.com and bring authenticity back to your kitchen.